Revitalize Recharge Rebirth
Over the last several years, raw food diets have become the latest craze in the health food community. These diets claim to heal all of the body’s aliments and contain vital enzymes that are necessary for longevity and health. Many […]
When it comes to building lean muscle, Chinese medicinal herbs and foods can help dramatically. Unlike synthetic drugs or supplements, Chinese herbs are extremely safe and work intelligently with the body. Many synthetic supplements can lead to imbalances in mineral […]
Stress and the adrenal glands often go hand and hand. Those under high amounts of stress often suffer from conditions such as adrenal fatigue and dysfunction. When the Adrenals are fatigued or overworked, hormone production in the body naturally gets […]
Stress is the number culprit when it comes to dysfunction and imbalances in the body. If not handled, chronic stress can lead to severe emotional and physical imbalances that can affect various organs throughout the body. Luckily, Traditional Chinese Medicine […]
Strenuous exercise 4-6 times a week is a fairly new concept. Nowhere in history do we see humans willingly working themselves to exhaustion. Traditionally, gardening, farming, hunting, and gathering was the exercise that humans have partaken in for centuries. These […]
When it comes to weight loss, Chinese Medicine has a lot to say on the subject. Typically, rapid weight gain is a sign of gluttony, or eating passed ones limit. Centuries ago this was a rarity, and only rulers were […]
When it comes to medicinal herbs, Traditional Chinese medicine has a lot to say about the subject. In fact, medicinal herbs have been used for centuries in the Chinese Medicine system for various health aliments that plague the body. Interestingly, […]
In Traditional Chinese Medicine, “dampness” is often described as the inability to rid the body of excessive amounts of moisture. It simpler terms, the body has literally become water logged. There are many factors that can contribute to an excessive […]
Poor Kidney health and depleted Jing is becoming more and more common among the general population. There are various factors that can contribute to poor kidney health; lifestyle and diet being the biggest factors. In fact, fast paced lifestyles which […]
Reishi mushroom is one of the world’s most powerful herbal adaptogens. This mushroom has been used exhaustively in Traditional Chinese Medicine for various disorders and disease in the body. In fact, ancient Chinese healers would often refer to this powerful […]