More and more people are ditching the doctor and looking for a more natural way to go about health.  However, many find themselves overwhelmed by the thousands of “natural products” on the market.

Luckily, there is one product that can not only improve your health, but protect you from disease and infection…

Reishi is an amazing herb with superb healing properties.  Below are 7 benefits Reishi has shown to have on the human body.  And yes, they’re  ALL backed by science.

7 Reishi Mushroom Benefits

1. Anxiety and Depression

Reishi Mushroom is a god send for those with anxiety and depression.  This Mushroom combats depression and anxiety by supporting brain neurons and having an anti-depressant effect on the brain (1).

 

2. Improves Sleep

Reishi can combat sleep troubles almost immediately.  Both Japanese and Chinese Herbalist have recommend Reishi Mushroom for sleep problems due to its “sleep-promoting factor” (2).

 

3. Powerful Antioxidant and Anti-Inflammatory

Recent studies show that Reishi acts as a powerful anti-inflammatory on the body.  It is effective  on stiff necks, stiff shoulders, conjunctivitis, bronchitis, and immune system regulation (3).

Reishi is also a powerful antioxidant.  Antioxidants protect us from diseases such as cancer or other chronic disease.  Test reveal that antioxidants from Reishi absorb quickly after ingestion of a Reishi extract.  This results in higher antioxidant levels in the body (4).

 

4. Allergy Relief

With food and environmental allergies at an all time high, the use of Reishi is needed more than ever.  Scientist have discovered what Chinese Herbalist knew for centuries; Reishi brings allergy relief to the user (5).

Researchers are still unaware how Reishi benefits those with allergies, but they believe it has to do with its powerful immune modulating effects on the body.

 

5. Liver and Kidney Support

In fact, early Chinese Herbalist made the connection that Reishi is the same shape as the human kidney.  Amazingly, this mushroom is extremely beneficial for those with kidney disorders.  It also supports healthy liver function.

One study found that Reishi protects and regenerates the liver in those taking anticancer drugs which induce kidney damage (6).

Hot water extracts of Reishi have proven to be effective on those with liver damage (7).

 

6. Boosts Brain Health

Reishi is a powerful brain boosting herb.  Studies indicate that this mushroom protects against both Alzheimer and dementia (8).

As well as being a potent brain protector, Reishi also enhances memory (9).  This results in better problem solving and enhances the ability to retain information.

 

7. Helps Prevent Cancer

Reishi is very well known for its anticancer properties.   In fact, it is highly accepted in the science community as being a potent cancer fighter.

Studies showed that treatment with Reishi for 13 weeks resulted in reduced tumor growth and weight by 50 percent (10).

Reishi has also been shown to be a powerful aid in the treatment of Leukemia (11).

A preclinical study found that reishi has potent anti-tumor properties and can strengthen and modulate the immune system in those with cancer (12).

 

Incorporating Reishi Into Your Diet

Reishi mushroom is best taken as a tea or extract.  Host Defense Reishi is an extremely good product.  The developer, and worlds leading mycologist, Paul Stamets, takes no shortcuts when it comes to mushroom extracts.

Reishi is without question one the most important substances you can add into your diet.  Its longevity enhancing properties and disease protection is unparalleled when compared to any other natural herb.